‘BRAVO! Living’ Lessons: Shoulder Earrings

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‘BRAVO! Living’ Lessons
Shoulder Earrings

woman with long earringsIt is fun to wear elegant dangling earrings. It is not so healthy (actually, it is draining) to wear your shoulders as a pair of earrings: your shoulders hunched up meet your ears.  You might be someone who wears one shoulder ‘earring’, with your other shoulder significantly lower to ...

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‘BRAVO! Living’ Lessons: Breathe…

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‘BRAVO! Living’ Lessons

Breathe…

What is happening when you cannot breathe in fully? When ‘catching’ a deep, relaxed breath seems virtually impossible? You may repeatedly try to force a yawn to short circuit this pattern, but that does not ‘do the trick’.

This is more common than you may think. You are not alone. I have been there. What is going on? Why is ...

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