Be Heard – Write Now!

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Have you ever stopped to think about what it feels like to be heard and how that affects your life… or conversely, what it feels like not to be heard and how that affects your life?

My life has been deeply affected by an event which took place 25 years ago and continues to shape my life to this day.

Around 3:00 am on August ...

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Being Heard

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What I am all about is empowering you to have your voice heard.  Why is it important to have your voice heard? What exactly do I mean by ‘being heard’?

For the past almost thirty years I have been a healing artist in the practice of bodywork massage therapy. Along the way, over the years, I integrated Reiki, (a subtle form energetic touch healing) and vibratory sound healing to ...

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Taxes and…Change

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Taxes and…Change

The month of April has arrived, the month when most of us file our tax returns. Perhaps you are familiar with the expression, “there is nothing certain in life but death and taxes” (Benjamin Franklin – 1789). However, I would like to add one more certainty, CHANGE… change as it applies to one of my favorite subjects, the human body. Your body is ...

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Aaah…Heartfelt Health

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heart PixabayHere we are in February, the month that hosts St. Valentine’s Day; the month when the human heart becomes a main topic of conversation. I pause here to ask you to take a moment to make a fist. That’s right; curl your fingers in together. Take a look at your hand. What you see represents the approximate size of your heart.

The heart is ...

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New Beginnings – An Inside Job

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pixabay-woman-blowing-snowflakes

New Year’s Day naturally marks the beginning of a new cycle. January is the first full winter month, the month when, here in the northeast, the days are at their shortest. But we can take solace in knowing the daylight hours have just begun to increase. Due to the tilt of the earth’s axis, the winter sun is closest to the earth, yet is ...

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