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Have you ever suffered the death of a loved one? Have you ever grieved over the loss of a relationship, job, home, or situation, an injury or a disaster of some sort?
Whether you currently are experiencing or previously have experienced such a loss, you are familiar with the emotional, spiritual and mental pain associated ...
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What I am all about is empowering you to have your voice heard. Why is it important to have your voice heard? What exactly do I mean by ‘being heard’?
For the past almost thirty years I have been a healing artist in the practice of bodywork massage therapy. Along the way, over the years, I integrated Reiki, (a subtle form energetic touch healing) and vibratory sound healing ...
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Here we are in February, the month that hosts St. Valentine’s Day; the month when the human heart becomes a main topic of conversation. I pause here to ask you to take a moment to make a fist. That’s right; curl your fingers in together. Take a look at your hand. What you see represents the approximate size of your heart.
The heart ...
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New Year’s Day naturally marks the beginning of a new cycle. January is the first full winter month, the month when, here in the northeast, the days are at their shortest. But we can take solace in knowing the daylight hours have just begun to increase. Due to the tilt of the earth’s axis, the winter sun is closest to the earth, ...
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‘Ho-Ho-Ho’, ‘Ho Hum’ or ‘Bah Humbug’. Which best describes how you feel about this holiday season? You may be looking forward to all the festivities, family gatherings and exchange of gifts, looking to avoid the hubbub, or simply do not care one way or the other.
Whatever the case, this season is loaded with ‘shoulds’. You may be faced with making ...
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