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It is fun to wear elegant dangling earrings. It is not so healthy (actually, it is draining) to wear your shoulders as a pair of earrings: your shoulders hunched up meet your ears. You might be someone who wears one shoulder ‘earring’, with your other shoulder significantly lower to ...
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What is happening when you cannot breathe in fully? When ‘catching’ a deep, relaxed breath seems virtually impossible? You may repeatedly try to force a yawn to short circuit this pattern, but that does not ‘do the trick’.
This is more common than you may think. You are not alone. I have been there. What is going on? Why is ...
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Healing is not an act of departure,
But a practice of arrival.
Healing is a sitting in the stillness,
An acceptance of here and now.
Healing is a cleansing,
Not a purging.
Healing is allowed sadness,
Not forced “buck-upmanship”.
Healing is the grace in error,
Not the blame game.
Healing is the flow of breath,
The feel, not the feeding, of pain.
Healing is the silence amidst the noise,
The focus on wholeness.
Healing is not a race,
But a happening.
Healing is coming home,
And opening the ...
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“We are surrounded by a universal law which is creative. 
It moves from the thought to the thing.”
The Science of Mind
The above quote defines my belief system. As we perceive, we experience. As we shift our perspective, even a tiny bit, the possibility to move mountains emerges.
Consciously aligning our bodies, minds and spirits is a powerful practice.
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Charvet Weave Sample by Racconish 2008
As a thought attaches itself to your breath it becomes woven into the fabric of your being.
By observing, allowing and relaxing you allow the thought to detach from your breath; thus extricating it from the fabric of ...
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