Have You Ever Wondered…?

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headache-pixabayHave you ever wondered why your stomach starts to ache after an argument with your spouse?

Have you ever wondered why being stuck in stand-still traffic for two hours gives you a splitting headache?

Have you ever wondered why tension builds in your shoulders and moves up your neck after a ‘bad’ day at work?

Or why, after getting though an arduous months-long ...

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Getting Better All The Time

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The Beatles sang about it in their 1967 release of Sgt. Pepper’s Lonely Hearts Club Band.
How do you actually live life ‘getting better all the time’?  I believe Louise Hay says it exquisitely and succinctly, “The only thing you ever have control of is your current thought.”

Your thoughts rule your behavior, literally mold and hold your body. As you believe, so you are.

How do you break free of a pattern that sets you on a mission of self-destruction?
Think ...

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Give Thanks? Maybe So, Maybe Not?

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To give, or not to give ‘thanks’, that is the question…

Thanksgiving isn’t a holiday that needs to be celebrated only once a year – to me, it’s a state of mind – where you get to choose your attitude and perspective. To celebrate thankfulness in the face of a tragedy, strife, hard times, or when it feels like things just aren’t going your way; that is the key to a grateful heart and a rich life.

What am I getting at ...

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