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Have you ever wondered why your stomach starts to ache after an argument with your spouse?
Have you ever wondered why being stuck in stand-still traffic for two hours gives you a splitting headache?
Have you ever wondered why tension builds in your shoulders and moves up your neck after a ‘bad’ day at work?
Or why, after getting though an arduous months-long ...
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Giving to Self First
The greatest gift of all may just well be giving to yourself first, and from that all else can flow with graciousness and gratitude.
Have you ever felt that you had nothing left to give but forced yourself to give any way?
Have you experienced the spaciousness created by stepping back to replenish, meditate, relax, recreate and re-energize before stepping out to give to others?
In retrospect, which of these two options felt the best?
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To give, or not to give ‘thanks’, that is the question…
Thanksgiving isn’t a holiday that needs to be celebrated only once a year – to me, it’s a state of mind – where you get to choose your attitude and perspective. To celebrate thankfulness in the face of a tragedy, strife, hard times, or when it feels like things just aren’t going your way; that is the key to a grateful heart and a rich life.
What am I getting at ...
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